Mindfullness

My eldest daughter's 7th birthday just recently passed.

Things that I've learned so far as a Nyab or just a human being:

1. Mind the people that matter,

2. Ignore those that don't.

3. Love myself, prioritize myself and my family.

4. Avoid negative people.

5. Think positive and look only at my goals.

6. Address before I stress.

7. Be patient and kind.

8. Always be true to myself and never try to satisfy anyone.

9. Eat well, sleep well, and grow.

10. No one loves me more than I love myself (maybe except my mom).